Facing Limitations

I am sorry for leaving the ending of my 40 Day Fast dangling in the air with no conclusion. I finished the last couple days by breaking my water fast. I did one major thing wrong- I introduced things back into my diet way too fast. I was plagued with indigestion and nausea as I overwhelmed my poor digestive system. I have to confess though- I really miss the light healthy feeling I had while on a liquid diet. Beyond my digestive system feeling lighter, I was feeling better all around. Some of these symptoms have stayed away and others have come back as I’ve added more foods back into my diet. But even harder than keeping a healthy diet has been keeping up with proper self-care, especially with the holidays.

My family was all in town to give my mom the best Christmas gift we could all think of- all of her children and grandchildren in one place! Our gathering was a welding of joy and grief as we realized this is likely her last Christmas. I have been spending countless hours trying to get her moved to a better nursing facility without a lot of success. When I was a child, my mother made me promise I wouldn’t put her into a nursing home. “Promise me you will take care of me when I get old. Promise me you won’t just ship me off to a nursing home.” It was ingrained in my brain and imprinted on my heart. I tried. Earlier this year I had her in my home but it was just too much. I couldn’t stay awake 24 hours a day and she needed more care than I could offer. The guilt of placing her in a home has been haunting me ever since. I have found myself trying to figure out a way to get home health aids to help me be able to bring her back home. But the harsh reality I have been avoiding is the frailty of my own health. Being the full time caregiver of a parent is hard enough for someone who has their health, but I would be starting out “behind” and at a definite disadvantage. What would I do if I came down with a 2 day migraine? What would I do on the days my Ankylosing Spondylitis is flaring and pain radiates from my spine? How will I change her and help her in and out of her wheelchair? What will I do when I have to take my children for their Lyme treatments 3 hours away? Who will care for her while we’re gone all day? I can’t simply stop treatments. What about the days where simply showering and making breakfast take every last ounce of energy I have? How will I find the energy to make and spoon feed her 3 meals a day, and clean her up? And what about my children? My illness already robs them of so much, but how much more so, if any energy I have goes to caring for the basic needs of my mom day in and day out?

The battle in my mind went back and forth like an intense chess match, until I finally succumbed to God’s checkmate on my heart. The little girl inside of me wanted to keep her promise, but my heart knew that it was not the right choice for myself or my family… nor for my mother. I had to admit that physically my body simply cannot handle it. I cannot give her the care she needs in my home despite my desire to do so. I had to face that ignoring my physical needs to push myself was not going to prove anything other than my spirit’s need to let go of unearned guilt. I sat down this week and through tears released the little girl in me from the promise she made, so many times, so many years ago. That little girl had no idea she would grow up to have a broken sick body. She had no idea she would have a sick husband who daily battles debilitating pain and needs extra help. That little girl had no idea that she would have four children with serious health issues that would need special attention and care to get better. She had no idea, but I am not a little girl anymore. The “adult me” must face my limitations, and choose well my priorities, for the benefit of all those entrusted to my care. And in granting myself permission to let go of the guilt, I found I was ready to take care of myself again, so I can keep caring for all those I love so much. As I look to the New Year my prayer is that I will live each day with intention, in a way that protects and promotes the things that matter most!

 No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead, I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us.” Philippians 3:13-14 (NLT)

Tears in the Tub

Today I woke with a migraine for the second day in a row. Migraines are my weakness, the littlest thing will set one off. I thought I had halted my migraine before I went to bed last night, but by the wee hours of the morning I was awake tossing in pain. I got up and made myself some herbal tea, a combination of Doctor Cinnamon Tea with a pinch of Lobelia. Last week, while researching the respiratory benefits of Lobelia, I discovered it can also act like a muscle relaxant. I decided it might be a good migraine remedy since most of my migraines involve muscle tension in my neck and shoulders. I added a pinch of Lobelia to the Doctor Cinnamon Tea blend because it contains Ginkgo Biloba, which has been shown to increase cerebral blood flow and ease headaches. (Not all migraines are caused by decreased blood flow but many are, including mine. Two signs that mine have a vascular component are that my pupils don’t dilate equally during a migraine, and heat from a sauna and/or hot shower will temporarily relieve the pain until I hit the cool air.) Yesterday this tea combo worked really well to relieve the pain, but today I only experienced a slight reprieve. So I decided to try the one thing I had not done yesterday… the coffee enema. AND it worked!!!

We have this great large jet tub in our Master bathroom where I can hide away from the kids and relax. I had crawled into it and was feeling my muscle tension melt away with the migraine, when the tears started to flow. There is something very cleansing about allowing yourself to cry. All week I had felt tears right below the surface, and now they were finally flowing. “Lord, I am so far behind on life. I am so overwhelmed. I don’t feel like I’m ever enough!” I sobbed. I laid there pouring out my heart to God about all the ways I feel I never do enough, or am enough, for all the people in my life that depend on me. The list was long. The tears continued to flow as I felt God telling me, “You are enough in ME!” I laid there and repeated out loud, “I am enough in Christ.” I kept repeating that truth until my heart believed it enough to regroup. I asked God what I was supposed to do, and together we came up with a list of priorities for today. They were not what I had originally set out to do, but they were what I knew were most important and needed right now. This open and personal relationship with Jesus is what keeps me going day to day. He has been my comfort and strength since I was a little girl. As I cried out to Him today, I was reminded about the times He showed up in the dark corners of my closet to comfort my young lonely heart. I would hide in my closet behind the clothes so no one would find me crying.  During those dark lonely times, I discovered that God is more than just an all-powerful Deity who sits up on His throne, He became my best friend. He is a God who understands our pain and joins us right where we’re at. Today I was feeling like I wasn’t enough. He wrapped His arms around me and reminded me of truth. He gently comforted my weary soul and helped me refocus my priorities. Have you been struggling with feeling like you are never enough? Do you feel like you just can’t do or be all that is expected of you? Maybe it’s time to crawl into a tub, let those tears fall, and let God wrap His arms around you too! He wants to be your best friend, your comfort and your Truth whisperer!

We have a high priest who can feel it when we are weak and hurting. We have a high priest who has been tempted in every way, just as we are. But he did not sin. So let us boldly approach God’s throne of grace. Then we will receive mercy. We will find grace to help us when we need it.” Hebrews 4:15-16 (NIRV)

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